How to lose 100 pounds in 100 days has become a very frequent question on this site. This site has been receiving a tremendous amount of visitors because it is the only place on the web that gives you the scientific tools you need to reverse excessive bodyweight. Obesity is a very complex issue and those who simply blame overweight people for being overweight are simply ignorant. In addressing the issue of how to lose 100 pounds in 100 days we will explore in this post how your brain can stop your weight loss progress.
One of the reasons that we do not promote television diets is because the majority of those diets are not only unhealthy they simply do not work. The way to lose excessive fat must be addressed scientifically, an understanding of the brain, appetite, hormones will be necessary to make your goal successful. Appetite control is crucial to your weight loss but if you are overweight you will have a more difficult time controlling the appetite. This has nothing to do with will power and everything to do with hormones. Have you tried to stop your appetite only to find yourself eating more food? This is a brain reaction not a weakness on your part. If you are on the road to losing 100 pounds in 100 days this is crucial information
The Journal of Biological Chemistry, Brown University researchers show that in the brain cells of the obese there was a lack of production of a hormone which curbs appetite and fuels calorie burning. The root cause appears to be a breakdown in the protein-processing mechanism of the cells.
As we can see your diet must be able to address these hormones and fat cell issues which conspire to hold fat on the body. The researchers discovered that obesity causes, a key “machine” in the brain cells’ assembly line of protein-making, called the endoplasmic reticulum (ER), to become stressed and overwhelmed. How many Hollywood commercial diets address this? Avoid these television commercial Hollywood actor diets and stick with real science.
100 pounds in 100 days must begin on the right foot
When European researchers used a specialized diabetic inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant bodyweight. If you want to drop excessive fat this is the answer from science to reducing your fat cells, the diet naturally caused overweight people lose weight.
Why does a diabetic inspired diet work for people with or without diabetes?
“Diabetes is an inflammatory condition and so is obesity, it make sense that the a diabetic styled diet reversed the inflammatory fat causing the body to drop fat in overweight people without diabetes” The diet balanced the hormone imbalance and suppressed the hyper appetite in people who have trouble with appetite control.
You can have the body you want, the answer has been given to you from science. Now it is up to you.